{"id":167,"date":"2023-06-08T14:40:11","date_gmt":"2023-06-08T18:40:11","guid":{"rendered":"http:\/\/www.rigidriders.ca\/?page_id=167"},"modified":"2023-08-30T08:56:38","modified_gmt":"2023-08-30T12:56:38","slug":"rigid-riders","status":"publish","type":"page","link":"http:\/\/www.rigidriders.ca\/","title":{"rendered":""},"content":{"rendered":"\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"403\" src=\"http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/Screenshot_20230131-063626-1024x403.png\" alt=\"\" class=\"wp-image-419\" srcset=\"http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/Screenshot_20230131-063626-1024x403.png 1024w, http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/Screenshot_20230131-063626-300x118.png 300w, http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/Screenshot_20230131-063626-768x302.png 768w, http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/Screenshot_20230131-063626.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>A GTA Parkinson Cycling club<\/strong><\/p>\n\n\n\n<p>We are the Rigid Riders.<\/p>\n\n\n\n<p>We are a group of people living with Parkinson\u2019s Disease who have chosen a different path and decided to fight back.<\/p>\n\n\n\n<p>We cycle. Cycling has proven health benefits for people living with Parkinson\u2019s Disease.<\/p>\n\n\n\n<p>Our members cover the full range of cycling abilities and many of us have not cycled since we were kids.<\/p>\n\n\n\n<p>So, to the list of reasons why you are not cycling now, we say:<br>1) Make the time. You are experiencing change and you must adapt.<br>2) It will hurt more if you don\u2019t manage it. Muscle rigidity, balance, and flexibility may be at risk if not addressed now.<br>3) It\u2019s free to join. We help with equipment, volunteer coaching and optional spin classes (at a cost).<br>4) We are a supportive team, and we understand what you are going through.<br>5) PD can subdue your motivation. Together we motivate each other.<\/p>\n\n\n\n<p>Our goal: complete a 40-kilometer route in a Pedaling for Parkinson\u2019s Event later in the year.<\/p>\n\n\n\n<p>In preparation, we will train as a team, including indoor spin classes through the winter and outdoor cycling routes in the spring. Spouses and\/or care partners are welcome to join.<\/p>\n\n\n\n<p>We are currently most active in the GTA. We are looking for eager organizers in other areas. If you think that you may be that organizer, let\u2019s talk.<\/p>\n\n\n\n<p>To find out more or to inquire about joining the team, email us at&nbsp;<a href=\"mailto:gorigidriders@gmail.com\">gorigidriders@gmail.com<\/a>.&nbsp;<\/p>\n\n\n\n<p>Don\u2019t delay; we are stronger together, and we want to hear from you.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/IMG-20230829-WA0004-1024x768.jpg\" alt=\"\" class=\"wp-image-413\" srcset=\"http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/IMG-20230829-WA0004-1024x768.jpg 1024w, http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/IMG-20230829-WA0004-300x225.jpg 300w, http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/IMG-20230829-WA0004-768x576.jpg 768w, http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/IMG-20230829-WA0004.jpg 1224w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Pedaling for Parkinson&#8217;s PEC<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/IMG-20210821-WA0005-1.jpg\" alt=\"\" class=\"wp-image-421\" srcset=\"http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/IMG-20210821-WA0005-1.jpg 1024w, http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/IMG-20210821-WA0005-1-300x225.jpg 300w, http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/IMG-20210821-WA0005-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Pedaling for Parkinson&#8217;s 2021<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"691\" src=\"http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/FB_IMG_1692629756217.jpg\" alt=\"\" class=\"wp-image-411\" srcset=\"http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/FB_IMG_1692629756217.jpg 960w, http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/FB_IMG_1692629756217-300x216.jpg 300w, http:\/\/www.rigidriders.ca\/wp-content\/uploads\/2023\/08\/FB_IMG_1692629756217-768x553.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p><strong>Pedaling for Parkinson&#8217;s GTA 2023<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A GTA Parkinson Cycling club We are the Rigid Riders. We are a group of people living with Parkinson\u2019s Disease who have chosen a different path and decided to fight &#8230; <a title=\"\" class=\"read-more\" href=\"http:\/\/www.rigidriders.ca\/\" aria-label=\"Read more about \">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-167","page","type-page","status-publish"],"_links":{"self":[{"href":"http:\/\/www.rigidriders.ca\/index.php\/wp-json\/wp\/v2\/pages\/167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.rigidriders.ca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.rigidriders.ca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.rigidriders.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rigidriders.ca\/index.php\/wp-json\/wp\/v2\/comments?post=167"}],"version-history":[{"count":15,"href":"http:\/\/www.rigidriders.ca\/index.php\/wp-json\/wp\/v2\/pages\/167\/revisions"}],"predecessor-version":[{"id":424,"href":"http:\/\/www.rigidriders.ca\/index.php\/wp-json\/wp\/v2\/pages\/167\/revisions\/424"}],"wp:attachment":[{"href":"http:\/\/www.rigidriders.ca\/index.php\/wp-json\/wp\/v2\/media?parent=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}